CTP SERVICES

It’s Connors simple aim as a physiotherapist to help you to to meet your rehabilitative goals, in other words getting you from where you are now, back to where you want, or need to be. Drawing from experience working across high performance sport, the public, private, and defence healthcare sectors, Connor prides himself on taking a person centred and evidence based approach to rehabilitation. Taking the time to understand your needs and expectations to equip you with the tools you need to achieve your rehabilitative goals. For the person who wants a physio who leaves you with no doubt, you will not find a more in depth, evidence based and individualised approach to physiotherapy than you will with Connor The Physio.

As a musculoskeletal physiotherapist I am trained in the management of acute and chronic pain however I take a special interest in;

- Shoulder pain.
- Elbow pain (Tennis/Golfers elbow)
- Back and neck pain.
- Knee pain
- Foot and ankle pain
- Pre and post operative physiotherapy

Sports massage is a type of massage technique which can provide relief from the aches and pains that come about through periods of very high or very low activity whether that be sport related or not. Connor is trained in advanced techniques such as Instrument Assisted Soft Tissue Mobilisation (IASTM) which can be used within treatment. As always your specific requirements can be discussed during your appointment.

From athletes across a range of sports to every day gym-goers and individuals with personal training or rehabilitation goals, everyone can benefit from targeted strength training. As an experienced strength and conditioning coach and competitive physique bodybuilder Connor has experience in training individuals of all ages and levels of ability. With over 10 years of coaching experience across a range of roles from gym based personal training to regional strength and conditioning coaching for Scottish Rugby, Connor is able to deliver age and stage appropriate coaching to help you to improve your physical literacy, power and speed in addition to;

- Setting realistic goals.
- Tracking and monitoring physical progress.
- Improving your body composition
- Learn the correct technique for use of gym equipment.
- Keeping your training program evidenced based and interesting.